I Live on Fruit edition by Essie Honiball Dr T C Fry Health Fitness Dieting eBooks
Download As PDF : I Live on Fruit edition by Essie Honiball Dr T C Fry Health Fitness Dieting eBooks 
First published in paperback format by Dr. T. C. Fry in 1981, this classic tells of the experiences and research work of two 20-year fruitarians who co-led the world in fruitarian diet education. Ms. Honiball originally authored several versions of a similar book with the same title in her native country of South Africa. This e-book contains additional writings by Dr. Fry’s disciple, Dr. David Klein on fruitarian mastery. It presents proof that the fruitarian diet is not only nutritionally adequate in every respect, but is actually superior to any and all other diets humans may eat! Humans are fruitarians--our most important food is sweet fruit. There is no other diet to teach, learn about and master if we are to fulfill our ultimate potential and live up to our lofty biological heritage. Live as the fruitarian that you are! Herein are the scientific facts, the empirical evidence, the fine points and the inspiration.
CONTENTS
Foreword by Essie Honiball
Introduction by Dr. T. C. Fry
Chapter 1 - How I Became a Fruitarian by Essie Honiball
Chapter 2 - I Live On Fruit -- Questions & Answers, 1958-1973 by Essie Honiball
Chapter 3 - The Transition Diet -- The Birth of a New Eating Habit -- Questions & Answers, 1973-1979 by Essie Honiball
Chapter 4 - What Others Say About the Diet by Essie Honiball
Chapter 5 - How and Why I Became a Fruitarian by Dr. T. C. Fry
Chapter 6 - Research Yields Bombshell of a Surprise -- Paradise Diet Uncovered by Scientist by Dr. T. C. Fry
Chapter 7 - Is an All-Fruit Diet Unhealthy? -- Some Charges Made Against Fruits and Fruit Eaters by Dr. T. C. Fry
Chapter 8 - Requirements That Our Natural Foods Must Meet by Dr. T. C. Fry
Chapter 9 - Humans & Fruit Symbiotic Partners in Life by Dr. T. C. Fry
Chapter 10 - The Way to Paradise by Dr. R. C. Richards
Appendix A - The Rawfood PearamidTM by Dr. David Klein
Appendix B - Five Keys to Eating Sweet Fruit Meals by Dr. David Klein
Appendix C - Food Combining & Meal Sequencing for Digestion Perfection by Dr. David Klein
Appendix D - Food Combining Chart by Dr. David Klein
Appendix E - The Fruits Of Healing – A Story About a Natural Healing of Ulcerative Colitis by Dr. David Klein
Appendix F - In Memoriam Dr. T. C. Fry (1926 - 1996) by Dr. David Klein
Appendix G - In Memoriam Essie Honiball (1924 -2013) by Dr. David Klein
I Live on Fruit edition by Essie Honiball Dr T C Fry Health Fitness Dieting eBooks
One of the most simple and true health books I've ever read. Not complicated and takes us back to nature. Essie was one of the true pioneers.Product details
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I Live on Fruit edition by Essie Honiball Dr T C Fry Health Fitness Dieting eBooks Reviews
Great book on adopting the fruitarian lifestyle. A must read.
I found the rewiew by John Livermore of the book "I Live On Fruit" to be an excellent example of somebody putting his mouth in motion before putting his brain in gear. Mr. Livermore comments that T. C. Fry died in his "sixties or seventies." He obviously didn't bother to check readily available information (Mr. Fry died on Sept. 9, 1996, at age 70). He also misses the point completely in panning the book because of Mr. Fry's death. The book is not about Mr. Fry, it is about Essie Horiball, whose diet had a very profound and positive effect on her health and her life. Mr. Livermore should learn to not make statements about things he knows nothing about. I consider him to be dishonest, as he certainly didn't read the book he chose to review.
I thought this book was great. It is an excellent documentation of one person's experience with a fruitarian lifestyle. In her book, Essie tells about what led her to the lifestyle, how she got started, and pitfalls she encountered and how she dealt with them. As she points out, we don't have all the answers, and we do not have a lot of information or long-term large-scale studies of the effects of a fruitarian diet, which is why it is so important for people to document their experience so that others can learn from it.
If you are trying or contemplating trying a raw fruitarian diet, this book is a quick and interesting read.
Very basic & a bit outdated, a lot of better more recent books out there that I would rather recommend, I don't feel it was worth purchasing.
What a good book to read if you are considering Fruitarianism....very informative! I would highly recommend this book!
One of the most simple and true health books I've ever read. Not complicated and takes us back to nature. Essie was one of the true pioneers.
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